Can You Sleep With AirPods pro In (Yes, here's how)

Hello! You curious person, Welcome to the magic world of headphones. here you will get answers to your questions like; Can you sleep with airpods pro in? If yes then how can I sleep with airpods pro? 

In this artical we will give you suggestions and answers related to your queries related to sleeping with airpods pro.

Can you sleep with airpods pro in (Here’s how)

Here you will get the answer to your query Can i sleep with my airpods pro? let’s see a few tips that you should use and take care of while sleeping with AirPods pro.

1. Use Airpods With Noise Cancelation ON:

If you’re one of the millions of people who own an Apple Airpod, there’s a chance that you’ve experienced the noise while sleeping with airpods. And that noise sometimes won’t let you sleep this is because of two reasons. 

• You are using both the AirPods 
• The noise isolation of your iPhone is not on.

To get the most out of your Airpod experience, it’s important to keep them in one ear at all times when you’re sleeping. This will help keep noise levels down and ensure that you are getting the most restful sleep possible without headaches. 

Additionally, make sure to activate the “Noise Cancellation” feature on your Airpod. if you’re finding that the sound of airpods constantly waking you up is too much. This will help to cut out background noises so that you can get back to sleep quickly.

2. Use background sounds of iPhone:

If you want to take good sleep you need to listen to relaxing music. then you will love using the audio visual feature of iPhone. 

By going to Audio Visuals setting of your iphone and connecting your AirPods to your iPhone, you can have a variety of sounds playing in the background while you sleep.

You can choose from ambient noise such as ocean waves or rain, or choose to listen to some of your favorite music tracks. This is a great way to relax before bedtime or add some excitement during downtime. 

3. Use Memory Foam Eartips:

You can sleep with AirPods Pro safely and comfortably using memory foam eartips.

Using foam ear tips will help your ear safety by reducing pressure on your ear canal when your airpod is sandwitched between your ear and pillow.

4. Use your airpods Headband:

There is a good chance that you’ve experienced the dreaded “airpod fall of your ears” when sleeping. According to a 2018 study by SleepIQ, nearly 50% of AirPod users have experienced their earphones falling out during sleep.

If this happens to you frequently, A question arises how to stop airpods from falling off? there is an easy way to avoid it: use your AirPods in a Headband!

When wearing your AirPods in a Headband, they will stay in place much better than if they were just hanging loose in your ear.

Not only will this stop them from falling out of your ears during sleep, but it will also keep them safe from damage. 

5. Keep the Volume Low:

It’s good to keep the volume low while sleeping with AirPods Pro, there are a few things you can do. 

As the low volume help you:

• Remove risk of headache
• Remove the risk of ear damage
• Remove the risk of sleeplesness 
• Remove risk of tinitus

6. Use Earhooks:

Earhooks are the perfect way to keep your AirPods Pro secure while you sleep. They provide an extra security, preventing them from falling out of your ears during the night.

If you’re having trouble sleeping with your AirPods Pro in, try using earhooks to help keep them secure.

7. Use airpods for short period:

The best way to minimize the risk of headaches and other problems caused by using any headphones, AirPod’s and earbud is by trying to use them for a short period while sleeping. 

If everything goes according to plan, after a few minutes of listening to music or podcasts you should fall asleep.

8. Wash your ears every morning:

If you wear AirPods Pro during the night, you should wash your ears every morning after using them.

This is to prevent any potential ear infections from happening an also remove any earwax that accumulated in your ear over night time.

Positive Effects of Sleeping with AirPods Pro:

Relaxation and Noise Isolation:

• Enhances relaxation and improves sleep quality.
• Noise cancellation technology blocks outside noise.
• Ideal for individuals with noise fatigue or insomnia.
• Vibration feature alerts without disturbing sleep.

Fast Sleep:

• Noise cancellation aids in quicker sleep.
• Beneficial for quick rest before important events.

Increases Happiness Hormones:

• Stimulation of eardrums promotes happiness hormones.
• Positive impact on mood, stress levels, and heart rate.
• Improves mental focus, reduces anxiety, and enhances REM sleep.

Negative Effects of Sleeping with AirPods Pro:

Headache:

• Use may lead to headaches due to vibration and sound.

Damage to Eardrum:

• Prolonged use may damage the eardrum, leading to issues like ringing in ears and sensitivity.
• Recommended to use AirPods when standing or walking, not lying down.

Use Airpods for Short Time:

• Long-term use may result in skin irritation and other adverse effects.
• Recommended to take breaks every two or three hours.
• Discontinue use if ears become itchy after prolonged use.

Tinnitus:

• Sleeping with AirPods Pro may lead to tinnitus, a ringing in the ears.
• Best to keep AirPods Pro away from the ear when sleeping.

Earwax Build-Up:

• Constant vibration and noise may lead to increased earwax production.

Necrosis:

• Rare but may require immediate medical attention if experienced.

Conclusion

Can i wear airpods pro while sleeping? Yes, you can sleep with AirPods Pro in. it is completely safe to sleep with airpods pro. However, we recommend that you remove them before bed as they may cause discomfort if wear for long time.